Yoga for Back Pain

Join us for a yoga workshop designed to stretch and ease back pain. Learn proper form and self-care techniques to open up hip flexors, the pelvic floor and back muscles. Perfect for anyone with a back! Class includes a yoga strap and self-care worksheets to continue your care at home too.

*Our yoga classes are designed for self-care and hands-on learning so you can feel confident in doing yoga at home.

Sign up for Yoga for Back Pain Here!

Learn more about your instructor, Angela.