Wake Up and Flow

Step onto your mat and immerse yourself in the transformative practice of our Yoga Flow class. This dynamic and invigorating session is designed to synchronize breath with movement, creating a seamless dance of body and spirit.

Whether you’re a seasoned yogi or just beginning your journey, this class welcomes all levels. We invite you to explore the union of strength, flexibility, and mindfulness.

Reserve your spot here.

Class is $22 for single class or $80 for a 4-pack
Monthly memberships are available. Ask your therapist.

Learn more about Angela and all our therapists.