Prenatal Yoga

Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.

This is a 5-week series as poses and lessons will offer support as baby grows.

$100 for the series, or $25 per class. ***Please be sure to complete the intake form when the welcome email is received to select class series or individual class. Price will be adjusted after booking.

Sign up for Prenatal Yoga Classes Now!