Flourish and Flow

In this gentle Vinyasa yoga class, we will bring our attention inward, slow down, and mindfully connect breath to movement.  Together, we’ll explore postures that cultivate balance and enhance flexibility, both on and off the mat. Our inclusive approach offers a variety of modifications, allowing you to choose what works best for your body and meet yourself exactly where you’re at. All levels are welcome. Your practice, your choice.

Space is limited. Reserve your spot today.

Learn more about your instructor, Ashley Bozarth.

Class is $22 for a single class or $80 for a 4-pack
Monthly memberships are available. Ask your therapist.