It’s a symbol of courage, resiliency, and perseverance. Did you know a caterpillar must break itself completely down in order to grow wings? It must break free from its barriers and emerge from within. This is the path at Boundless Body and Wellness – using our expertise to nurture and support you as you break free from physical and emotional pain. You can live a joyful, boundless life….this is where transformation begins!
Amber Stevens, your guide and dedicated wellness professional. She believes in the body and mind’s natural ability to heal – if given the right tools and support. Trained as both a massage therapist and holistic health coach, she will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals. Amber loves the outdoors taking inspiration from nature, random acts of kindness, Hippocrates and Dr. Seuss. Oh – and Calvin and Hobbes of course.
Winner: Best of the Best Arvada 2018, 2019, 2021 & 2023 – Massage Therapist & Health Coach
Amber was featured on Voyage Denver, Go Solo, CanvasRebel and Shout Out Colorado.
Amber is a National Board-Certified Health and Wellness Coach through the Medical Examiners Association. She received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge health coach training program where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s leading health and wellness experts. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health.
She is further trained as a Mindful-Based Eating Awareness (MB-Eat) Instructor through the MB-Eat, National Institutes of Health’s evidence-based program offered by Andrea Lieberstein and Founder, Jean Kristeller.
She also graduated from the Colorado School of Healing Arts through their 700-hour program covering all essential massage modalities. She expanded her massage education in prenatal massage. She is an insured practitioner through the Associated Bodywork and Massage Professionals (ABMP) organization where she also participates in continuing education opportunities.
She completed the Z Health Essentials program to focus on and improve the connection between the brain and body as informed from a neuroscience perspective.
She is a Level 1 Certified Myofascial Release Therapist through Fascial Integrative Therapies.
Amber is also a Precision Nutrition Level 1 Certified Sleep and Stress Resiliency Coach.
Additionally, she is a Board Certified Holistic Health Coach through the American Association of Drugless Practitioners (AADP).
Recently, Amber has enjoyed a position as an Enrichment Educator for the Nutrition Therapy Institute.
Amber is the Author of Food, Feelings, and Freedom: The End to Emotional Eating and is an international speaker on the subjects of emotional eating, mindful eating, stress management and overall well-being.
“Amber is absolutely fabulous, feel so much better after seeing her!” – Pam F.
Tracy is a passionate bodyworker who has been helping people feel the best they can for over 20 years. She uses a mix of neuromuscular, deep tissue, Swedish and other massage techniques in an intuitive and collaborative way to help transform your tight spots into ones that flow. She will share her findings with you and provide a plan to continue your healing between sessions.
Tracy is inspired by nature—flowers and trees, by the hum of bees and calls of birds, by animals of all kinds; by music, and by the kindness and joy that lives in people’s hearts. Heart connections with animals and people are what make this life worth living!
Tracy Schmidt is a Certified and Licensed Massage Therapist. She received her training at the Colorado School of Healing Arts, and graduated the 680 hour program covering all essential massage modalities.
Most recently, Tracy received her certification as a Trauma Touch Therapist from the Colorado School of Healing Arts. She is an insured practitioner through Beauty and Bodywork Insurance.
“Boundless is absolutely wonderful! I did a massage with Tracy, and it was by far the best massage I've ever received. The therapists here are great about working with your goals and adapting the style of massage and technique to what you need and what they decipher from working with you. It's actually adaptive, not just a massage where you say you want more work on a certain area and they just spend 5 more minutes doing Swedish there. Highly recommend, and will be back!” – Merritt C.
Autumn Miller has practiced massage for the past 7 years, specializing in therapeutic deep tissue massage. She uses a blend of techniques, including trigger point therapy, neuromuscular work, Swedish massage, and hot stones.
Autumn has recently graduated with a Bachelor of Science in pre-nursing and a Bachelor of Arts in psychology. She is currently working toward blending her knowledge of psychological principles into her work as a therapist and hopes to soon become certified in Trauma Touch therapy.
She is passionate about working with clients to achieve their wellness goals and finding personalized self-care practices for each individual’s unique needs.
Autumn received her massage training at the Healing Arts Institute in Fort Collins, Colorado, where she completed 600 hours of training before becoming licensed. She also received her BA and BS degrees from Western Colorado University in Gunnison, Colorado.
“Autumn is amazing, only massage therapist I will see from now on. I have seen many massage therapists in the area since I grew up in Arvada and she is by far the best.” – Aly
Karrin Kalb (pronounced like “car-in”) has been a massage therapist since 1997, graduating from the Boulder College of Massage Therapy.
She has taken hundreds of hours of continuing education across many modalities, so her style of practice is influenced by a wide range of teachings. Karrin holds a Neuromuscular Therapist certificate and has experience in lymphatic drainage massage, CranioSacral therapy, and intraoral work for TMJ issues.
Every session is designed to thoughtfully blend therapy with relaxation. Her education continues with every person she touches, as each body has a story to tell and something new to be learned.
“Amazing massage with Karrin. Exactly what I wanted and then some!” – Erika W.
Kate Neufeld has been a massage therapist for over 25 years. She loves what she does and feels it’s more of a calling than a job. Her massages are a fusion of everything she has learned over the years through schooling and her work with clients.
Kate creates a thoughtful blend of Swedish massage, deep tissue techniques, and Chinese acupressure points, with a touch of Tui Na to support the body’s natural healing process.
She originally graduated from I.P.S.B. in San Diego, California, and in 2018 completed additional training at East-West Healing Arts in Madison, Wisconsin, where she studied Asian modalities and philosophies.
Kate is passionate about nutrition and nourishing the body well. In her free time, she enjoys taking yoga classes, hiking in Colorado’s beautiful landscapes, and spending quality time with her son and dog.
Jamie Everton is a licensed and certified Level 3 Usui Reiki Practitioner through Natural Healer, a certified Alternative Healing Practitioner, a certified EFT/Tapping Facilitator, and the owner of Sacred Symmetry in Arvada.
She is experienced in teaching classes centered around mindfulness, meditation, and stress management. Jamie’s work requires her to listen deeply to her clients, observe non-verbal cues, and remain sensitive to their energetic needs while helping restore balance. Grounded in mindfulness and wellness, she brings a sense of peace and calm to every session.
Jamie is a helper at heart and a firm believer that we are energetic beings having a physical experience.
In addition, she is currently studying to become a Certified Death Doula, supporting clients through life’s transitions. Jamie is also a Certified Montessori Teacher and has supported staff, children, and families for over 20 years through development, behavioral challenges, and mindfulness-based practices.
Born and raised in Colorado, Jamie enjoys all the state has to offer. When not working, she loves spending time outdoors with her family, especially camping, hiking, biking, and geocaching.
Jamie works as an Independent Contractor for Boundless Body and Wellness.
“I had a wonderful, therapeutic, healing experience. I would give her an above 5 rating. Words are inadequate to express my respect for and admiration of her gifts, talents, and professionalism.” – Betty J.
Ashley Bozarth is a dedicated yoga teacher who completed her 200-hour trauma-informed training in 2023 and is passionately pursuing another 300-hour certification. Yoga has been Ashley’s source of peace, devotion, and empowerment, motivating her to share the transformative journey with others.
Guided by a desire to be a light in the world, Ashley aims to help others illuminate their own paths. Her exploration of trauma-informed yoga emphasizes the significance of choice, slowing down, and harmonizing breath with movement for a holistic approach to well-being.
Ashley has worked in restaurants since 2007 and is dedicating her yoga teaching knowledge to supporting those in the service industry. Beyond the studio, she finds joy in nature through hiking, singing Kirtan with friends, and embracing her role as an aunt.
Ashley works as an Independent Contractor for Boundless Body and Wellness.
“I have been going here for Ashley’s Tuesday and Thursday yoga class. She is an amazing teacher and I would recommend her to anybody who is thinking about starting yoga or wanting to expand their practice!” – Kaela
Angela Harris is a certified 200-hour Yoga Teacher and Registered Prenatal Yoga Teacher through Yoga Alliance. She has always been grounded in wellness, supporting others in their personal health journey and providing the resources and coaching needed for everyone to feel successful in their yoga practice.
Angela believes yoga is for everybody and every body. Her classes thoughtfully mesh science, yoga theory, and physical practice. She currently teaches yoga to a wide variety of people, from rock climbers to expecting mothers and children.
In addition, Angela is a Certified Postpartum Doula with a specialty in breastfeeding and nutrition and is also a certified elementary school teacher, with over 20 years of experience working with young families.
Originally from Canada, Angela moved to Colorado in 2017. When not working, she loves being outdoors with her family—especially hiking, mountain biking, and skiing—and she fancies herself a pretty good home chef.
Angela works as an Independent Contractor for Boundless Body and Wellness.
“Always a pleasure to be with Angela in yoga. Good guidance and a peaceful setting.” – Vicki L.
Hey, We are pretty amazing but we are not doctors. Read the Disclaimer and Terms and Conditions.