massage

MASSAGE THERAPY, HEALTH COACHING, ENERGY THERAPY & YOGA

Monthly Membership $185 – includes a 1-hour session and unlimited yoga classes per month!

Book your 1st appointment and your therapist will get you started!

Book any treatment with Joslynne or Kate and save $15.00

How Can We Help?
Massage Therapy in Arvada

Are you sore, injured, stressed, or just uncomfortable? We are here to help, offering integrated bodywork techniques including Therapeutic Massage, Prenatal Massage, Trauma Touch Therapy, and CranioSacral Therapy.

Health Coach

Amber will be your guide to learning Mindful-based living including Stress Management, Emotional Resiliency, Mindful Eating concepts and so much more for a balanced life. Live with less stress and more ease! Amber will help show you the way.

Energy Therapy

 

Energy Therapy is a form of complementary and alternative medicine that is based on the belief that there is vital energy flowing through the human body, with the goal to balance that energy flow. There are many methods employed to achieve flow and release, each with their own benefits and sensations to the recipient.

Discover tranquility, balance, and holistic wellness with yoga at Boundless Body and Wellness. Whether you’re a beginner or seasoned yogi, our classes cater to all levels, inviting you on a journey of self-discovery and well-being. Embrace the timeless practice that nurtures your mind, body, and spirit.

Kate Fitzpatrick with KissFist Mural Fest is our Featured Artist in our new Art Gallery. Come into the office or see below and check out her beautiful art that is available for sale.

Check Out Our Classes & Events
May 2025
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Welcome. You made it here!

Did you get here by chance? If so, we’re glad you did. More likely though, you are here because you are actively searching for better health.

Is it Physical pain from an injury or just daily living? We’ve got a treatment for that.

Is it Emotional pain from living a life of stress and poor eating habits? We’ve got a treatment for that too.

No matter the reason, you found us and we are so happy to help. We are here to be your PCP – Preventative Care Practitioners easing your pain and connecting you back to mind, body and spirit.

Always remember one very important thing….. You Are Boundless!

Our Commitment

We are committed to living well…and doing well. Boundless Body and Wellness strives to make a positive impact on the community through our sustainability initiative. We plant a tree for every client we see. We’ve gone digital reducing our need for paper. We use a quality water-filtering system to avoid plastic bottles. And, we make our own lotions and products, reducing the toxic load on the body and the planet. Let’s keep doing good together!

We Plant

Boundless Body and Wellness is a preventative health practice seeking ways to give beyond our doors and into the world. We selected ForestNation to further our sustainability initiative by planting a tree for every session booked! We keep growing and deepening our roots in health – so naturally planting a forest is the right fit! We hope, by planting more trees, we give back to the planet all that she gives us. Connecting to breath – planting a forest to give oxygen and to release the feel-good chemicals that soothe and heal us all! You can plant a tree just by booking our services, but you can also help the Boundless Forest grow by purchasing a tree at any time. Click on the leaf icon on our site to see our impact since June 2021!

Purchase a tree!

All Humans Welcome

Boundless Body and Wellness strives to be receiving and inclusive to all humans. We do not discriminate against race, ethnicity, gender expression, affectional orientation, difference in ability, or spiritual identity. We are committed to expanding our knowledge, awareness and competence in multicultural and LBGTQ+ issues creating an environment that encourages your well-being, respects your boundaries and allows you to simply BE. Welcome!

“We Plant” Trees Planted in our Forest!

Thank You To Our Clients!

Massage in Arvada

What Makes Us Different


1We know anatomy. To us, it’s more than the name of a muscle, nerve or bone. It’s a movement; a purpose and function; an instrument that keeps you moving or slows you down. We work with your body, encouraging release and motion, relaxation, energy and ease.

 

2We believe in whole body care, meeting you in the moment. Each session may look and feel a bit different, as your needs naturally shift day-to-day. We work as an integrated team to give you the best, dedicated care physically, mentally and energetically.

 

3We’re dedicated to making Boundless Body and Wellness your place, giving you the space and time to heal. You don’t just get an hour or more on a comfy table with a specialist. You get an hour or more to just BE; to stop doing, to feel and be held. In one place you can receive a treatment, sip on hot tea, enjoy local art…and just breathe. That’s wellness well done!

Voted “Best of the Best” in 2022

⭐ Best Massage Company by Arvada
⭐Best Wellness Center by Arvada

 Voted “Best of the Best” in 2023

⭐ Best Massage Therapist & Health Coach Arvada
⭐Best Health Coach – Wheat Ridge
Best massage therapist in Arvada

 Voted “Best of the Best” in 2024

⭐ Best Health Coach Arvada
Best Health Coach, Boundless Body & Wellness, Arvada

Marquis Who’s Who

Massage Therapy Awards

Boundless Body & Wellness Art Gallery

Kate Fitzpatrick, Kate Fitzpatrick Art


Kate Fitzpatrick is a Child of Deaf Adults (CODA), an artist, and an American Sign Language interpreter. As an artist, her work is heavily inspired by wildlife and the natural world. She is also the founder of the KissFist Mural Fest, a non-profit mural festival celebrating the deaf community, which is coming this fall to Denver.

What Our Clients Have To Say…

On the Health & Wellness Blog

The Importance of Muscle Mass: Health and Longevity for Mind and Body
The Importance of Muscle Mass: Health and Longevity for Mind and Body When you think of muscle mass, it’s easy to picture athletes sprinting across...
The Diaphragm Connection: How Massage and Yoga Enhance Breath and Relaxation
The Diaphragm Connection: How Massage and Yoga Enhance Breath and Relaxation Breathing. It is an involuntary function until you think about doing it. So, let’s...
Better Sleep Through Self-Care: The Power of Massage and Gentle Movement
Better Sleep Through Self-Care: The Power of Massage and Gentle Movement The start of a new year often inspires fresh goals and resolutions, and for...

Amber Stevens

(She/Her)

Owner, Licensed Massage Therapist & Health Coach

Schedule with Amber

"Amber is absolutely fabulous, feel so much better after seeing her!" - Pam F.

 

Amber Stevens, your guide and dedicated wellness professional. She believes in the body and mind’s natural ability to heal – if given the right tools and support. Trained as both a massage therapist and holistic health coach, she will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals. Amber loves the outdoors taking inspiration from nature, random acts of kindness, Hippocrates and Dr. Seuss. Oh – and Calvin and Hobbes of course.

Winner: Best of the Best Arvada 2018, 2019, 2021 & 2023 – Massage Therapist & Health Coach

Amber was featured on Voyage Denver, Go Solo, CanvasRebel, and Shout Out Colorado.

Amber is a National Board-Certified Health and Wellness Coach through the Medical Examiners Association. She received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge health coach training program where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s leading health and wellness experts. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health.

She is further trained as a Mindful-Based Eating Awareness (MB-Eat) Instructor through the MB-Eat, National Institutes of Health’s evidence-based program offered by Andrea Lieberstein and Founder, Jean Kristeller.

She also graduated from the Colorado School of Healing Arts through their 700-hour program covering all essential massage modalities. I expanded my massage education in prenatal massage. I am an insured practitioner through the Associated Bodywork and Massage Professionals (ABMP) organization where I also participate in continuing education opportunities.

She completed the Z Health Essentials program to focus on and improve the connection between the brain and body as informed from a neuroscience perspective.

She is a Level 1 Certified Myofascial Release Therapist through Fascial Integrative Therapies.

Amber is also a Precision Nutrition Level 1 Certified Sleep and Stress Resiliency Coach.

Additionally, she is a Board Certified Holistic Health Coach through the American Association of Drugless Practitioners (AADP).

Recently, Amber has enjoyed a position as an Enrichment Educator for the Nutrition Therapy Institute.

Amber is the Author of Food, Feelings, and Freedom: The End to Emotional Eating and is an international speaker on the subjects of emotional eating, mindful eating, stress management and overall well-being.

Tracy Schmidt

(She/Her)

Licensed Massage Therapist

Schedule with Tracy

Tracy is a passionate bodyworker who has been helping people feel the best they can for over 20 years.  She uses a mix of neuromuscular, deep tissue, Swedish and other massage techniques in an intuitive and collaborative way to help transform your tight spots into ones that flow. She will share her findings with you and provide a plan to continue your healing between sessions.  Tracy is inspired by nature-flowers and trees, by the hum of bees and calls of birds, by animals of all kinds; by music, and by the kindness and joy that lives in people’s hearts. Heart connections with animals and people are what make this life worth living!

Tracy Schmidt is a Certified and Licensed Massage Therapist. She received her training at the Colorado School of Healing Arts, and graduated the 680 hour program covering all essential massage modalities.  Most recently, Tracy received her certification as a Trauma Touch Therapist from the Colorado School of Healing Arts. She is an insured practitioner through Beauty and Bodywork Insurance.

"Boundless is absolutely wonderful! I did a massage with Tracy, and it was by far the best massage I've ever received. The therapists here are great about working with your goals and adapting the style of massage and technique to what you need and what they decipher from working with you. It's actually adaptive, not just a massage where you say you want more work on a certain area and they just spend 5 more minutes doing Swedish there. Highly recommend, and will be back!" - Merritt C.

Autumn Miller

(She/Her)

Licensed Massage Therapist

Schedule with Autumn

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massage. She uses a blend of techniques, including trigger point therapy, neuromuscular work, swedish, and hot stones. Autumn has recently graduated with a BS in pre-nursing, and a BA in psychology, and is currently working toward blending her knowledge of psychology principles into her work as a therapist, and hopes to soon become certified in Trauma Touch therapy. She is passionate about working with clients to achieve their wellness goals and finding personalized self-care practices for each individual’s unique needs. 

Autumn received her massage training at the Healing Arts Institute in Fort Collins, CO, where she completed 600 hours of training before becoming licensed. She also received her BA and BS at Western Colorado University in Gunnison Colorado.  

"Autumn is amazing, only massage therapist I will see from now on. I have seen many massage therapists in the area since I grew up in Arvada and she is by far the best." - Aly

Kate Neufeld

(She/Her)

Licensed Massage Therapist

Schedule with Karrin

Kate has been a massage therapist for over 25 years. She loves what she does and feels it’s more of a calling than a job. Her massages are a fusion style of all that she has learned over the years from schooling and of course, her clients. She creates a mix of Swedish, deep tissue, Chinese acupressure points with a little tuina thrown in to help the body heal.

She originally graduated from I.P.S.B. in San Diego, California, and in 2018 went through another program at East-West Healing Arts in Madison, Wisconsin, to learn Asian modalities and philosophies.

She is passionate about nutrition and feeding the body well. In her free time, she's either taking a yoga class, hiking in our beautiful Colorado landscape or spending time with her son and dog.

Joslynne Blath

(She/Her)

Licensed Massage Therapist

Schedule with Joslynne

Joslynne is dedicated to your wellness journey. She has been practicing massage for 8 years. She uses different techniques such as Swedish, deep tissue, trigger point, cupping, and stretching to meet your goals with what you are looking for in your session. Her passion is focused on hearing out what is going on with your needs to provide a wonderful experience. Joslynne specializes in pain management with massage and incorporates different tools in addition to bodywork.

As a Colorado native, Joslynne loves the outdoors, being in the mountains and all sorts of different arts. She is a multi-disciplined artist with a business focused on painting, sculpting, solid modeling and 3D printing.

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