5 Body Acceptance Practices You Can Try Today

5 Body Acceptance Practices You Can Try Today

When it comes to our bodies, I frankly, am sick of tired of the notion of waiting. That notion of until next year,  of putting living life off—for when the “ideal” weight is reached, or when those jeans fit...

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Thigmotropism: Response To Touch

Thigmotropism: Response To Touch

Let’s channel our inner Dora the Explorer - “can you say Thigmotropism?” Ok so this isn’t a Spanish word like Dora is fond of, but it was certainly Greek to me the first time I heard it. Thigmotropism, or...

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