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  • 5400 Ward Rd, Building 3, L80, Arvada, CO 80002
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For more information or to set up an appointment please

Text or Call: 720-808-5193

Schedule an Appointment: Book Online

Or E-mail:
Amber@YouAreBoundless.com

Winner: Best of the Best Arvada 2018, 2019, 2021, 2022, 2023, 2024

Winner: Best of the Best Lakewood 2021

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Amber Stevens

(She/Her)

Owner, Licensed Massage Therapist & Health Coach

Schedule with Amber

"Amber is absolutely fabulous, feel so much better after seeing her!" - Pam F.

 

Amber Stevens, your guide and dedicated wellness professional. She believes in the body and mind’s natural ability to heal – if given the right tools and support. Trained as both a massage therapist and holistic health coach, she will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals. Amber loves the outdoors taking inspiration from nature, random acts of kindness, Hippocrates and Dr. Seuss. Oh – and Calvin and Hobbes of course.

Winner: Best of the Best Arvada 2018, 2019, 2021 & 2023 – Massage Therapist & Health Coach

Amber was featured on Voyage Denver, Go Solo, CanvasRebel, and Shout Out Colorado.

Amber is a National Board-Certified Health and Wellness Coach through the Medical Examiners Association. She received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge health coach training program where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s leading health and wellness experts. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health.

She is further trained as a Mindful-Based Eating Awareness (MB-Eat) Instructor through the MB-Eat, National Institutes of Health’s evidence-based program offered by Andrea Lieberstein and Founder, Jean Kristeller.

She also graduated from the Colorado School of Healing Arts through their 700-hour program covering all essential massage modalities. I expanded my massage education in prenatal massage. I am an insured practitioner through the Associated Bodywork and Massage Professionals (ABMP) organization where I also participate in continuing education opportunities.

She completed the Z Health Essentials program to focus on and improve the connection between the brain and body as informed from a neuroscience perspective.

She is a Level 1 Certified Myofascial Release Therapist through Fascial Integrative Therapies.

Amber is also a Precision Nutrition Level 1 Certified Sleep and Stress Resiliency Coach.

Additionally, she is a Board Certified Holistic Health Coach through the American Association of Drugless Practitioners (AADP).

Recently, Amber has enjoyed a position as an Enrichment Educator for the Nutrition Therapy Institute.

Amber is the Author of Food, Feelings, and Freedom: The End to Emotional Eating and is an international speaker on the subjects of emotional eating, mindful eating, stress management and overall well-being.

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Tracy Schmidt

(She/Her)

Licensed Massage Therapist

Schedule with Tracy

Tracy is a passionate bodyworker who has been helping people feel the best they can for over 20 years.  She uses a mix of neuromuscular, deep tissue, Swedish and other massage techniques in an intuitive and collaborative way to help transform your tight spots into ones that flow. She will share her findings with you and provide a plan to continue your healing between sessions.  Tracy is inspired by nature-flowers and trees, by the hum of bees and calls of birds, by animals of all kinds; by music, and by the kindness and joy that lives in people’s hearts. Heart connections with animals and people are what make this life worth living!

Tracy Schmidt is a Certified and Licensed Massage Therapist. She received her training at the Colorado School of Healing Arts, and graduated the 680 hour program covering all essential massage modalities.  Most recently, Tracy received her certification as a Trauma Touch Therapist from the Colorado School of Healing Arts. She is an insured practitioner through Beauty and Bodywork Insurance.

"Boundless is absolutely wonderful! I did a massage with Tracy, and it was by far the best massage I've ever received. The therapists here are great about working with your goals and adapting the style of massage and technique to what you need and what they decipher from working with you. It's actually adaptive, not just a massage where you say you want more work on a certain area and they just spend 5 more minutes doing Swedish there. Highly recommend, and will be back!" - Merritt C.

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Autumn Miller

(She/Her)

Licensed Massage Therapist

Schedule with Autumn

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massage. She uses a blend of techniques, including trigger point therapy, neuromuscular work, swedish, and hot stones. Autumn has recently graduated with a BS in pre-nursing, and a BA in psychology, and is currently working toward blending her knowledge of psychology principles into her work as a therapist, and hopes to soon become certified in Trauma Touch therapy. She is passionate about working with clients to achieve their wellness goals and finding personalized self-care practices for each individual’s unique needs. 

Autumn received her massage training at the Healing Arts Institute in Fort Collins, CO, where she completed 600 hours of training before becoming licensed. She also received her BA and BS at Western Colorado University in Gunnison Colorado.  

"Autumn is amazing, only massage therapist I will see from now on. I have seen many massage therapists in the area since I grew up in Arvada and she is by far the best." - Aly

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Ashley Bozarth

(She/Her)

Yoga Teacher

Schedule with Ashley

Ashley is a dedicated yoga teacher who completed her 200-hour trauma informed training in 2023 and is passionately pursuing another 300-hour certification. Yoga has been Ashley’s source of peace, devotion, and empowerment, motivating her to share the transformative journey with others. Guided by a desire to be a light in the world, Ashley aims to help others illuminate their own paths. Her exploration of trauma-informed yoga emphasizes the significance of choice, slowing down, and harmonizing breath with movement for a holistic approach to well-being.

Ashley has worked in restaurants since 2007 and is dedicating her yoga teaching knowledge to helping those who work in the service industry. Beyond the studio, she finds joy in nature through hiking, singing Kirtan with friends, and actively embracing her role as an aunt. Her life outside the yoga space reflects a holistic commitment to well-being and connection.

**Ashley works as an Independent Contractor for Boundless Body and Wellness.

 

"I have been going here for Ashley’s Tuesday and Thursday yoga class. She is an amazing teacher and I would recommend her to anybody who is thinking about starting yoga or wanting to expand their practice!" - Kaela

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Angela Harris

(She/Her)

Yoga Instructor, Postpartum Doula

Schedule with Angela

Angela is a certified 200hr Yoga Teacher and Registered Prenatal Yoga Teacher through Yoga Alliance.  She has always been grounded in wellness, supporting others in their personal health journey and providing the resources and coaching for everyone to feel successful in their yoga practice. Angela believes yoga is for everybody and every body. Her classes mesh science, yoga theory and the physical practice. Angela currently teaches yoga to a wide variety of people, from rock climbers to expecting mothers and kids.

In addition, she is a Certified Postpartum Doula with a specialty in breastfeeding and nutrition and is also a certified elementary school teacher, with over 20 years of work with young families. Originally from Canada, Angela moved to Colorado in 2017. When not working, she loves to be outdoors with her family especially hiking, mountain biking and skiing. She also fancies herself a pretty good home chef!

**Angela works as an Independent Contractor for Boundless Body and Wellness.

"Always a pleasure to be with Angela in yoga. Good guidance and a peaceful setting." - Vicki L.

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Jamie Everton

(She/Her)

Level 3 Usui Reiki Practitioner

Schedule with Jamie

Jamie is a licensed and certified Level 3 Usui Reiki Practitioner through Natural Healer, a certified Alternative Healing Practitioner, a certified EFT/Tapping Facilitator and the owner of Sacred Symmetry, also in Arvada.  She is experienced in teaching classes around mindfulness, meditation, and stress management.  Her work requires her to listen to her clients, observe their non-verbal cues, and be sensitive to their energy needs while restoring them into balance.  She is grounded in mindfulness and wellness and brings a sense of peace and calm to any situation.  Jamie is a helper at heart and a firm believer that we are energetic beings having a physical experience.

In addition, she is studying to be a Certified Death Doula supporting clients through their transition of life.  Jamie is also a Certified Montessori Teacher where she has supported her staff, children, and their families for over 20 years through development, behavioral issues, and mindfulness techniques.  She is born and raised in Colorado and enjoys all that Colorado has to offer.  When not working, she loves to be outdoors with her family especially camping, hiking, biking and geocaching.

**Jamie works as an Independent Contractor for Boundless Body and Wellness.

"I had a wonderful/therapeutic/healing experience. I would give her an above 5 rating. Words are inadequate to express her my respect for and admiration of her gifts, talents, professionalism." - Betty J.

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Karrin Kalb

(She/Her)

Licensed Massage Therapist

Schedule with Karrin

Karrin (pronounced like car-in) has been a massage therapist since 1997, graduating from the Boulder College of Massage Therapy. She has taken hundreds of hours of continuing education in many modalities so her style of practice has influences from many teachings. She has a Neuromuscular Therapist certificate and she has experience doing lymphatic drainage massage and CranioSacral therapy as well as intraoral work for TMJ issues. Every session is designed to blend therapy with relaxation. Her education continues with every person she touches since each body has a story to tell and something to be learned.

"Amazing massage with Karrin. Exactly what I wanted and then some!" - Erika W.

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Kiron Coleman

(He/Him)

Licensed Massage Therapist

Schedule with Kiron

Kiron is a comprehensive bodyworker dedicated to helping his clients feel empowered in their health. He uses a deep, therapeutic sports style massage, with no shortage of Swedish relaxation. He loves to share stretching and exercise recommendations and strongly encourages the utilization of multiple health modalities for complete care. He is an aspiring personal trainer, as well as a basketball coach and referee.

Kiron received his training at Parker University in Dallas, Texas, as a part of their 600-hour massage therapy program that included internship hours with professional teams FC Dallas and the Dallas Stars. Outside of work, he enjoys camping and hiking, and as a newcomer to Colorado, he looks forward to snowboarding for the first time. He also loves live music and vibrant city life, balanced with downtime at home.

"I have had the chance to see Kiron twice now for deep tissue massage and each appointment has been excellent! I appreciate that he listens to my needs, pays attention to what may need additional time, and what we can work on for the next appointment to keep my body moving properly for the activities I love to do. Highly recommended!" - Samantha S.

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Autumn Miller

(She/Her)

Licensed Massage Therapist

Schedule with Autumn

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massage. She uses a blend of techniques, including trigger point therapy, neuromuscular work, swedish, and hot stones. Autumn has recently graduated with a BS in pre-nursing, and a BA in psychology, and is currently working toward blending her knowledge of psychology principles into her work as a therapist, and hopes to soon become certified in Trauma Touch therapy. She is passionate about working with clients to achieve their wellness goals and finding personalized self-care practices for each individual’s unique needs. 

Autumn received her massage training at the Healing Arts Institute in Fort Collins, CO, where she completed 600 hours of training before becoming licensed. She also received her BA and BS at Western Colorado University in Gunnison Colorado.  

 

"Autumn is amazing, only massage therapist I will see from now on. I have seen many massage therapists in the area since I grew up in Arvada and she is by far the best." - Aly

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Amber Stevens

(She/Her)

Owner, Licensed Massage Therapist & Health Coach

Schedule with Amber

Amber Stevens, your guide and dedicated wellness professional. She believes in the body and mind’s natural ability to heal – if given the right tools and support. Trained as both a massage therapist and holistic health coach, she will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals. Amber loves the outdoors taking inspiration from nature, random acts of kindness, Hippocrates and Dr. Seuss. Oh – and Calvin and Hobbes of course.

Winner: Best of the Best Arvada 2018, 2019, 2021 & 2023 – Massage Therapist & Health Coach

Amber was featured on Voyage Denver, Go Solo, CanvasRebel, and Shout Out Colorado.

Amber is a National Board-Certified Health and Wellness Coach through the Medical Examiners Association. She received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge health coach training program where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s leading health and wellness experts. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health.

She is further trained as a Mindful-Based Eating Awareness (MB-Eat) Instructor through the MB-Eat, National Institutes of Health’s evidence-based program offered by Andrea Lieberstein and Founder, Jean Kristeller.

She also graduated from the Colorado School of Healing Arts through their 700-hour program covering all essential massage modalities. I expanded my massage education in prenatal massage. I am an insured practitioner through the Associated Bodywork and Massage Professionals (ABMP) organization where I also participate in continuing education opportunities.

She completed the Z Health Essentials program to focus on and improve the connection between the brain and body as informed from a neuroscience perspective.

She is a Level 1 Certified Myofascial Release Therapist through Fascial Integrative Therapies.

Amber is also a Precision Nutrition Level 1 Certified Sleep and Stress Resiliency Coach.

Additionally, she is a Board Certified Holistic Health Coach through the American Association of Drugless Practitioners (AADP).

Recently, Amber has enjoyed a position as an Enrichment Educator for the Nutrition Therapy Institute.

Amber is the Author of Food, Feelings, and Freedom: The End to Emotional Eating and is an international speaker on the subjects of emotional eating, mindful eating, stress management and overall well-being.

 

"Amber is absolutely fabulous, feel so much better after seeing her!" - Pam F.

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Tracy Schmidt

(She/Her)

Licensed Massage Therapist

Schedule with Tracy

Tracy is a passionate bodyworker who has been helping people feel the best they can for over 20 years.  She uses a mix of neuromuscular, deep tissue, Swedish and other massage techniques in an intuitive and collaborative way to help transform your tight spots into ones that flow. She will share her findings with you and provide a plan to continue your healing between sessions.  Tracy is inspired by nature-flowers and trees, by the hum of bees and calls of birds, by animals of all kinds; by music, and by the kindness and joy that lives in people’s hearts. Heart connections with animals and people are what make this life worth living!

Tracy Schmidt is a Certified and Licensed Massage Therapist. She received her training at the Colorado School of Healing Arts, and graduated the 680 hour program covering all essential massage modalities.  Most recently, Tracy received her certification as a Trauma Touch Therapist from the Colorado School of Healing Arts. She is an insured practitioner through Beauty and Bodywork Insurance.

"Boundless is absolutely wonderful! I did a massage with Tracy, and it was by far the best massage I've ever received. The therapists here are great about working with your goals and adapting the style of massage and technique to what you need and what they decipher from working with you. It's actually adaptive, not just a massage where you say you want more work on a certain area and they just spend 5 more minutes doing Swedish there. Highly recommend, and will be back!" - Merritt C.

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Kate Neufeld

(She/Her)

Licensed Massage Therapist

Schedule with Karrin

Kate has been a massage therapist for over 25 years. She loves what she does and feels it’s more of a calling than a job. Her massages are a fusion style of all that she has learned over the years from schooling and of course, her clients. She creates a mix of Swedish, deep tissue, Chinese acupressure points with a little tuina thrown in to help the body heal.

She originally graduated from I.P.S.B. in San Diego, California, and in 2018 went through another program at East-West Healing Arts in Madison, Wisconsin, to learn Asian modalities and philosophies.

She is passionate about nutrition and feeding the body well. In her free time, she's either taking a yoga class, hiking in our beautiful Colorado landscape or spending time with her son and dog.

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Joslynne Blath

(She/Her)

Licensed Massage Therapist

Schedule with Joslynne

Joslynne is dedicated to your wellness journey. She has been practicing massage for 8 years. She uses different techniques such as Swedish, deep tissue, trigger point, cupping, and stretching to meet your goals with what you are looking for in your session. Her passion is focused on hearing out what is going on with your needs to provide a wonderful experience. Joslynne specializes in pain management with massage and incorporates different tools in addition to bodywork.

As a Colorado native, Joslynne loves the outdoors, being in the mountains and all sorts of different arts. She is a multi-disciplined artist with a business focused on painting, sculpting, solid modeling and 3D printing.

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