
Breathwork to Ease Stress
**CANCELLED** – will be offered in the future.
Take a deep breath and exhale! Join us as we explore the power of the breath to ease anxiety, feelings of overwhelm and body tension. Learn specific breathing techniques and self-massage to open up respiratory muscles and to calm the nervous system. Leave class feeling centered and at ease!
Reserve your spot today!
Learn more about Amber Stevens and Boundless.
