breathwork to ease stress

Breathwork to Ease Stress

**CANCELLED** – will be offered in the future.

Take a deep breath and exhale! Join us as we explore the power of the breath to ease anxiety, feelings of overwhelm and body tension. Learn specific breathing techniques and self-massage to open up respiratory muscles and to calm the nervous system. Leave class feeling centered and at ease!

Reserve your spot today!

Learn more about Amber Stevens and Boundless.

Date

Oct 04 2023
Expired!

Time

6:00 pm - 7:30 pm

Cost

20.00

Location

Boundless Body & Wellness
Website
https://www.youareboundless.com/
Category
Amber Stevens

Organizer

Amber Stevens
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