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X-ORIGINAL-URL:https://youareboundless.com/
X-WR-CALNAME:Boundless Body & Wellness | Massage Therapy & More
X-WR-CALDESC:You are boundless!
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-8af95fe2ab1a54b488ef8efb3f3b0797@youareboundless.com
DTSTART:20240606T180000Z
DTEND:20240606T190000Z
DTSTAMP:20240522T150000Z
RDATE;VALUE=PERIOD:20240606T180000Z/20240606T190000Z,20240620T180000Z/20240620T190000Z,20240704T180000Z/20240704T190000Z,20240718T180000Z/20240718T190000Z,20240801T180000Z/20240801T190000Z,20240815T180000Z/20240815T190000Z,20240829T180000Z/20240829T190000Z,20240912T180000Z/20240912T190000Z,20240926T180000Z/20240926T190000Z,20241010T180000Z/20241010T190000Z,20241024T180000Z/20241024T190000Z,20241107T190000Z/20241107T200000Z,20241121T190000Z/20241121T200000Z,20241205T190000Z/20241205T200000Z,20241219T190000Z/20241219T200000Z
CREATED:20240522
LAST-MODIFIED:20250214
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This class is taught through a trauma-informed lens, emphasizing mindful word usage and fostering a safe, supportive environment. You will be encouraged to make choices that feel right for you and your body. Our goal is to provide a safe space for all individuals and bodies. \n\nTrauma affects our nervous systems, brains and bodies as a whole. This class is ideal for those suffering from PTSD, Anxiety or Depressive conditions, trauma diagnoses, deep loss or grief, and also physical traumas. We hope you experience the positive effects of yoga through this class. We recommend complementing this class with support from a trusted therapist and/or our Trauma Touch ( https://youareboundless.com/arvada-massage-therapy-and-prenatal-massage/ ) Therapists.\n \nSpace is limited. Reserve your spot. ( https://boundlessbodywellness.janeapp.com/#/yoga )\nLearn more about your instructor, Ashley. ( https://youareboundless.com/about-arvada-massage-therapists-and-health-coach/ )\n
URL:https://youareboundless.com/events/trauma-informed-yoga/
ORGANIZER;CN=Ashley Bozarth:MAILTO:
CATEGORIES:Yoga Class
LOCATION:Boundless Body & Wellness
ATTACH;FMTTYPE=image/jpeg:https://youareboundless.com/wp-content/uploads/2024/05/trauma_informed_yoga_boundless.jpg
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