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X-ORIGINAL-URL:https://youareboundless.com/
X-WR-CALNAME:Boundless Body & Wellness | Massage Therapy & More
X-WR-CALDESC:You are boundless!
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UID:MEC-46d045ff5190f6ea93739da6c0aa19bc@youareboundless.com
DTSTART:20230222T010000Z
DTEND:20230222T021500Z
DTSTAMP:20230206T210500Z
CREATED:20230206
LAST-MODIFIED:20230207
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Meditation for Better Sleep
DESCRIPTION:Are you missing out on a good night’s sleep – left feeling tired and run-down? Join Amber in this guided meditation and mindfulness exercise to relax deeply and ease into sound sleep. You’ll learn ways to self-soothe and better sleep strategies such as nutrition and sleep environment. Cost includes instruction and handouts…and tea of course.\nReserve your spot today! ( https://boundlessbodywellness.janeapp.com/#/wellness-class )\nLearn more about Amber Stevens. ( https://youareboundless.com/about-arvada-massage-therapists-and-health-coach/ )\n
URL:https://youareboundless.com/events/meditation-for-better-sleep/
ORGANIZER;CN=Amber Stevens:MAILTO:
CATEGORIES:Breathwork
LOCATION:Boundless Body & Wellness
ATTACH;FMTTYPE=image/jpeg:https://youareboundless.com/wp-content/uploads/2023/02/better_sleep_meditation_dog_boundless.jpeg
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