BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.6.6//EN
X-ORIGINAL-URL:https://youareboundless.com/
X-WR-CALNAME:Boundless Body & Wellness | Massage Therapy & More
X-WR-CALDESC:You are boundless!
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a274315e1abede44d63005826249d1df@youareboundless.com
DTSTART:20220514T160000Z
DTEND:20220514T180000Z
DTSTAMP:20220411T155100Z
CREATED:20220411
LAST-MODIFIED:20220604
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Mindful Kids Workshop
DESCRIPTION:Activities for Kindness, Focus, and Calm\nJoin Kathy Marvel, local mindfulness coach/teacher, for an engaging children’s workshop incorporating the breathing techniques from her latest children’s book, And She Said Breathe.\nWhat to Expect:\n\nChildren will learn valuable breathing techniques for combating daily stressors\nChildren will work to increase focus through the use of yoga poses\nChildren will work to increase awareness through a short meditation\nChildren will focus on gratitude as a way to find the good\nChildren will focus on spreading kindness\nMake and Take: “Gratitude Journal” and “Sparkle Jar”\n\nAge: 6-8\nDate: May 14th\nTime: 10am – 12 pm\nWorkshop – 2 hours         Cost: $25\nIncludes: workshop, gratitude journal, and make and take Sparkle Jar\nEach child brings: snack, water bottle, and 16 oz clear plastic bottle/lid\n \nSign Up Here for Mindful Kids Here! ( https://boundlessbodywellness.janeapp.com/#/discipline/9/treatment/34 )\n \nParents: You may stay or drop off depending on parent/child comfort level.\nCopies of And She Said Breathe will be available for purchase after the workshop using cash, Venmo, or credit card.\n \nInstructor: Kathy Marvel\nKathy Marvel is an author, international mindfulness speaker/coach, and 1st grade teacher. She has five years of experience teaching mindfulness to both children and adults. Her workshops emphasize strategies for combating stress, finding focus, and mindful living.\n \n
URL:http://youareboundless.com/events/mindful-kids-workshop/
ORGANIZER;CN=Kathy Marvel:MAILTO:
CATEGORIES:Kid's Health
LOCATION:Boundless Body & Wellness
ATTACH;FMTTYPE=image/png:https://youareboundless.com/wp-content/uploads/2022/04/You-Are-Boundless-Yoga-for-Kids-Arvada.png
END:VEVENT
END:VCALENDAR