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X-ORIGINAL-URL:https://youareboundless.com/
X-WR-CALNAME:Boundless Body & Wellness | Massage Therapy & More
X-WR-CALDESC:You are boundless!
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b34517c68d949a02746108522f958479@youareboundless.com
DTSTART:20250102T153000Z
DTEND:20250102T163000Z
DTSTAMP:20241216T161500Z
RRULE:FREQ=WEEKLY;UNTIL=20260227T163000Z
CREATED:20241216
LAST-MODIFIED:20260216
PRIORITY:5
SEQUENCE:11
TRANSP:OPAQUE
SUMMARY:Trauma-Informed Yoga
DESCRIPTION:This class is taught through a trauma-informed lens, emphasizing mindful word usage and fostering a safe, supportive environment. You will be encouraged to make choices that feel right for you and your body. Our goal is to provide a safe space for all individuals and bodies. \n\nTrauma affects our nervous systems, brains and bodies as a whole. This class is ideal for those suffering from PTSD, Anxiety or Depressive conditions, trauma diagnoses, deep loss or grief, and also physical traumas. We hope you experience the positive effects of yoga through this class. We recommend complementing this class with support from a trusted therapist and/or our Trauma Touch ( https://youareboundless.com/arvada-massage-therapy-and-prenatal-massage/ ) Therapists.\nClass is $22 for single class or $80 for a 4-pack\nMonthly memberships are available. Ask your therapist.\nSpace is limited. Reserve your spot. ( https://boundlessbodywellness.janeapp.com/#/yoga )\nLearn more about your instructor, Ashley. ( https://youareboundless.com/about-arvada-massage-therapists-and-health-coach/ )\n
URL:https://youareboundless.com/events/trauma-informed-yoga-2/
ORGANIZER;CN=Ashley Bozarth:MAILTO:
CATEGORIES:Yoga Class
LOCATION:Boundless Body & Wellness
ATTACH;FMTTYPE=image/jpeg:https://youareboundless.com/wp-content/uploads/2024/05/trauma_informed_yoga_boundless.jpg
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