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PeriPowerful Women’s Group

Welcome to PeriPowerful: Helping perimenopausal women to go with the flow!

Perimenopause isn’t just a phase—it’s a journey. One that affects your body, your mind, and your sense of self. And for far too long, women have been expected to go through it in silence.

Not anymore. Welcome to PeriPowerful.

We are a community of women navigating the ups, downs, and “you’ve-got-to-be-kidding-me” moments of perimenopause together. Through monthly gatherings, expert guidance, and genuine connection, we empower each other to face this transition with strength, humor, and heart.

This is your Place to be Seen, Heard, and Supported!

What we offer now:

💬 Monthly Support & Education Sessions
🌿 Guest Experts (wellness, hormones, nutrition & more!)
🫶 A Safe Space to Be Real—and Be Empowered

What we’ll offer as we grow:
🧠 Group Coaching & Health Strategy Calls
☕ Social Meetups & Sisterhood Vibes

This is for you if…

  • You’re tired of feeling dismissed, foggy, or out of sync with your body
  • You crave real connection with other women going through the same thing
  • You want up-to-date info and tools that actually help
  • You’re ready to stop just surviving—and start thriving

You’re not alone. And you’re not “losing it.” You’re PeriPowerful.

Please note – Our kickoff event is May 15th and will be a gathering to connect, to share insights on what PeriPowerful is and how it works, and define our desires for the group. Come and meet “your people”!

Meetings will then meet with guest speakers on the 3rd Thursday of the month through July, then switch to the 2nd Thursday of the month. Complete speaker lineup will be posted on our site – www.peripowerfulwomen.com (currently under c0nstruction).

Light snacks, mocktails and smiles included.

Reserve your spot today!

Date

Jun 19 2025

Time

6:00 pm - 7:30 pm

Cost

12.00

Location

Boundless Body & Wellness
Website
https://www.youareboundless.com/
Category
Amber Stevens

Organizer

Amber Stevens
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Amber Stevens

(She/Her)

Owner, Licensed Massage Therapist & Health Coach

Schedule with Amber

"Amber is absolutely fabulous, feel so much better after seeing her!" - Pam F.

 

Amber Stevens, your guide and dedicated wellness professional. She believes in the body and mind’s natural ability to heal – if given the right tools and support. Trained as both a massage therapist and holistic health coach, she will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals. Amber loves the outdoors taking inspiration from nature, random acts of kindness, Hippocrates and Dr. Seuss. Oh – and Calvin and Hobbes of course.

Winner: Best of the Best Arvada 2018, 2019, 2021 & 2023 – Massage Therapist & Health Coach

Amber was featured on Voyage Denver, Go Solo, CanvasRebel, and Shout Out Colorado.

Amber is a National Board-Certified Health and Wellness Coach through the Medical Examiners Association. She received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge health coach training program where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s leading health and wellness experts. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health.

She is further trained as a Mindful-Based Eating Awareness (MB-Eat) Instructor through the MB-Eat, National Institutes of Health’s evidence-based program offered by Andrea Lieberstein and Founder, Jean Kristeller.

She also graduated from the Colorado School of Healing Arts through their 700-hour program covering all essential massage modalities. I expanded my massage education in prenatal massage. I am an insured practitioner through the Associated Bodywork and Massage Professionals (ABMP) organization where I also participate in continuing education opportunities.

She completed the Z Health Essentials program to focus on and improve the connection between the brain and body as informed from a neuroscience perspective.

She is a Level 1 Certified Myofascial Release Therapist through Fascial Integrative Therapies.

Amber is also a Precision Nutrition Level 1 Certified Sleep and Stress Resiliency Coach.

Additionally, she is a Board Certified Holistic Health Coach through the American Association of Drugless Practitioners (AADP).

Recently, Amber has enjoyed a position as an Enrichment Educator for the Nutrition Therapy Institute.

Amber is the Author of Food, Feelings, and Freedom: The End to Emotional Eating and is an international speaker on the subjects of emotional eating, mindful eating, stress management and overall well-being.

Tracy Schmidt

(She/Her)

Licensed Massage Therapist

Schedule with Tracy

Tracy is a passionate bodyworker who has been helping people feel the best they can for over 20 years.  She uses a mix of neuromuscular, deep tissue, Swedish and other massage techniques in an intuitive and collaborative way to help transform your tight spots into ones that flow. She will share her findings with you and provide a plan to continue your healing between sessions.  Tracy is inspired by nature-flowers and trees, by the hum of bees and calls of birds, by animals of all kinds; by music, and by the kindness and joy that lives in people’s hearts. Heart connections with animals and people are what make this life worth living!

Tracy Schmidt is a Certified and Licensed Massage Therapist. She received her training at the Colorado School of Healing Arts, and graduated the 680 hour program covering all essential massage modalities.  Most recently, Tracy received her certification as a Trauma Touch Therapist from the Colorado School of Healing Arts. She is an insured practitioner through Beauty and Bodywork Insurance.

"Boundless is absolutely wonderful! I did a massage with Tracy, and it was by far the best massage I've ever received. The therapists here are great about working with your goals and adapting the style of massage and technique to what you need and what they decipher from working with you. It's actually adaptive, not just a massage where you say you want more work on a certain area and they just spend 5 more minutes doing Swedish there. Highly recommend, and will be back!" - Merritt C.

Autumn Miller

(She/Her)

Licensed Massage Therapist

Schedule with Autumn

Autumn has practiced massage for the past 7 years, specializing in therapeutic deep tissue massage. She uses a blend of techniques, including trigger point therapy, neuromuscular work, swedish, and hot stones. Autumn has recently graduated with a BS in pre-nursing, and a BA in psychology, and is currently working toward blending her knowledge of psychology principles into her work as a therapist, and hopes to soon become certified in Trauma Touch therapy. She is passionate about working with clients to achieve their wellness goals and finding personalized self-care practices for each individual’s unique needs. 

Autumn received her massage training at the Healing Arts Institute in Fort Collins, CO, where she completed 600 hours of training before becoming licensed. She also received her BA and BS at Western Colorado University in Gunnison Colorado.  

"Autumn is amazing, only massage therapist I will see from now on. I have seen many massage therapists in the area since I grew up in Arvada and she is by far the best." - Aly

Kate Neufeld

(She/Her)

Licensed Massage Therapist

Schedule with Karrin

Kate has been a massage therapist for over 25 years. She loves what she does and feels it’s more of a calling than a job. Her massages are a fusion style of all that she has learned over the years from schooling and of course, her clients. She creates a mix of Swedish, deep tissue, Chinese acupressure points with a little tuina thrown in to help the body heal.

She originally graduated from I.P.S.B. in San Diego, California, and in 2018 went through another program at East-West Healing Arts in Madison, Wisconsin, to learn Asian modalities and philosophies.

She is passionate about nutrition and feeding the body well. In her free time, she's either taking a yoga class, hiking in our beautiful Colorado landscape or spending time with her son and dog.

Joslynne Blath

(She/Her)

Licensed Massage Therapist

Schedule with Joslynne

Joslynne is dedicated to your wellness journey. She has been practicing massage for 8 years. She uses different techniques such as Swedish, deep tissue, trigger point, cupping, and stretching to meet your goals with what you are looking for in your session. Her passion is focused on hearing out what is going on with your needs to provide a wonderful experience. Joslynne specializes in pain management with massage and incorporates different tools in addition to bodywork.

As a Colorado native, Joslynne loves the outdoors, being in the mountains and all sorts of different arts. She is a multi-disciplined artist with a business focused on painting, sculpting, solid modeling and 3D printing.

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